Spaghettini With Garlic And Pepper
|Extra virgin olive oil||1⁄2 Cup (8 tbs)|
|Garlic||4 Clove (20 gm), chopped (Large Cloves)|
|Hot pepper flakes||1⁄4 Teaspoon|
|Finely chopped parsley||3 Tablespoon|
|Grated romano cheese||1 Tablespoon|
1. Cook pasta in a large pot of boiling salted water until tender but still firm, 6 to 8 minutes.
2. Meanwhile, in a large frying pan, heat olive oil over medium-low heat. Add garlic and cook about 1 minute, or until golden. Add salt, hot pepper flakes, pepper, and parsley.
3. Drain pasta and pour into pan. Toss to coat. Pass a bowl of Romano cheese on the side.
Serving size: Complete recipe
Calories 2744 Calories from Fat 1120
% Daily Value*
Total Fat 120 g185.1%
Saturated Fat 10.3 g51.7%
Trans Fat 0 g
Cholesterol 15.6 mg5.2%
Sodium 2190.8 mg91.3%
Total Carbohydrates 347 g115.5%
Dietary Fiber 18.9 g75.6%
Sugars 17.3 g
Protein 57 g113.6%
Vitamin A 90.3% Vitamin C 111.6%
Calcium 26.1% Iron 19.8%
*Based on a 2000 Calorie diet