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Stuffed Green Peppers

Diabetic.Foodie's picture
Ingredients
  Long grain brown rice 1⁄2 Cup (8 tbs) (Stone-Buhr)
  Salt 1⁄4 Cup (4 tbs)
  Green peppers 8 Medium
  Ground beef chuck 1 Pound
  Onion 1⁄3 Cup (5.33 tbs), minced
  Tomato sauce 8 Ounce
  Salt 1 Teaspoon
Directions

Place rice in saucepan with 1 1/2 c. (375 mL) water.
Add salt and bring to a boil.
Cover and simmer until rice is tender and until all the water has been absorbed, about 40 minutes.
Cut off and reserve tops of green peppers: scoop out and discard seeds.
Place peppers upright in a baking dish.
Mix together beef, onion, tomato sauce, salt and cooked rice.
Stuff green peppers and replace tops.
Pour 1/2 c. (125 mL) water in bottom of baking dish and bake in a 350° (175°C) oven for about 1 hour.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Servings: 
8

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