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Wild Rice Stuffed Peppers

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Ingredients
  Green bell peppers 4
  Extra lean ground beef 1 Pound
  Cooked wild rice 2 Cup (32 tbs)
  Shredded part skim mozzarella cheese 1 Cup (16 tbs)
  Onion 1 Medium, chopped
  Dried fruit bits 1⁄2 Cup (8 tbs)
  Black pepper 1 Teaspoon
  Ground cinnamon 1 Teaspoon
  Salt 1⁄2 Teaspoon
Directions

Preheat oven to 350°F.
Cut green peppers into halves; remove stems and seeds.
Combine remaining ingredients in large bowl until well blended.
Lighdy stuff green pepper halves with wild rice mixture.
Place in baking dish and loosely cover with foil.
Bake 30 minutes.
Uncover; bake 10 minutes or until peppers are tender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Beef

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2043 Calories from Fat 513

% Daily Value*

Total Fat 58 g89%

Saturated Fat 35.2 g175.9%

Trans Fat 1.5 g

Cholesterol 365.8 mg121.9%

Sodium 2238.7 mg93.3%

Total Carbohydrates 228 g76.1%

Dietary Fiber 36.5 g146.1%

Sugars 78.7 g

Protein 153 g306%

Vitamin A 57.8% Vitamin C 831.6%

Calcium 138.1% Iron 85.7%

*Based on a 2000 Calorie diet

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Wild Rice Stuffed Peppers Recipe