Beef Stuffed Peppers
|Green peppers||4 Large|
|Ground beef||1 Pound|
|Onion||1 Medium, chopped|
|Canned tomato sauce||8 Ounce (1 Can)|
|Canned whole kernel corn||8 3⁄4 Ounce, drained (1 Can)|
|Chili powder||2 Teaspoon|
|Shredded cheddar cheese||2 Ounce (1/2 Cup)|
Cut off tops of green peppers; remove centers and discard.
Cook peppers 5 minutes in boiling water; drain peppers, and set aside.
Cook ground beef and onion in a large skillet until meat is browned, stirring to crumble meat; drain well.
Stir in tomato sauce and next 3 ingredients.
Stuff peppers with meat mixture, and place in a baking dish.
Bake at 350° for 15 minutes.
Sprinkle tops of peppers with cheese; bake an additional 5 minutes.
Serving size: Complete recipe
Calories 2014 Calories from Fat 1289
% Daily Value*
Total Fat 144 g221.1%
Saturated Fat 57 g285%
Trans Fat 0 g
Cholesterol 380.8 mg126.9%
Sodium 2992.6 mg124.7%
Total Carbohydrates 93 g31%
Dietary Fiber 28.5 g114.1%
Sugars 50.3 g
Protein 105 g209.6%
Vitamin A 148.5% Vitamin C 1027.5%
Calcium 58.2% Iron 59%
*Based on a 2000 Calorie diet