Pork & Beef Stuffed Green Peppers
|Lean pork sausage||1⁄4 Pound|
|Lean ground beef||1⁄2 Pound|
|Finely chopped basil/1 tablespoon dried basil||3 Tablespoon|
|Finely chopped fresh sage/1 tablespoon dried sage||3 Tablespoon|
|Soda crackers||3 , crushed|
|Pine nuts||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), crushed|
|Onion||1 Small, minced|
|Arrowroot||1 Teaspoon (Adjust Quantity As Needed)|
Presoak a clay pot, top and bottom, in water for 15 minutes.
Top the peppers, then remove the seeds and whitish pulp.
Combine all the remaining ingredients, except the arrowroot, and stuff the peppers.
Place the stuffed peppers in the pot.
Cover the pot and place it in a cold oven.
Set the oven temperature at 480 degrees.
Cook for 50 minutes, then remove the pot from the oven and pour off the liquid into a saucepan.
Skim off the fat and bring to a boil, then thicken with arrowroot.
Serving size: Complete recipe
Calories 1186 Calories from Fat 495
% Daily Value*
Total Fat 57 g87%
Saturated Fat 12.7 g63.7%
Trans Fat 0 g
Cholesterol 418.6 mg139.5%
Sodium 665.4 mg27.7%
Total Carbohydrates 82 g27.2%
Dietary Fiber 15.3 g61.2%
Sugars 21.7 g
Protein 92 g183.5%
Vitamin A 148.5% Vitamin C 863.5%
Calcium 18.6% Iron 82.3%
*Based on a 2000 Calorie diet