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Stuffed Capsicum

Microwaverina's picture
Stuffed Capsicum has a awesome taste. The topping os cheese and butter breadcrumbs gives the Stuffed Capsicum a magnificent taste. Must catch it.
  Chopped cottage cheese 200 Gram (For Making The Filling)
  Shelled boiled peas 50 Gram (For Making The Filling, Boil For 5 Minutes In The Microwave)
  Skinned chopped and boiled potatoes 100 Gram (For Making The Filling, Boil For 10 Minutes In The Microwave)
  Roasted pounded cumin seeds 1⁄2 Teaspoon (For Making The Filling)
  Chopped spring onion 1 Small (For Making The Filling)
  Garlic 1 Clove (5 gm), finely chopped (For Making The Filling)
  Chili sauce 1 Dash (For Making The Filling)
  Finely chopped coriander leaves 1 Tablespoon (For Making The Filling)
  Lime juice 1 Teaspoon (For Making The Filling)
  Oil 1 Tablespoon (For Making The Filling)
  Salt To Taste (For Making The Filling)
  Bread crumbs 1 Teaspoon
  Melted butter 1 Teaspoon
  Grated cheddar cheese 1 Tablespoon

Slice off the stem ends of the capsicums and stand upright, scoop out seeds and membrane.
Mix all the filling ingredients together and microwave for 3 minutes stirring once in between.
Let it stand for 2 minutes more and then stuff the capsicums with the mixture.
Place in a shallow dish.
Top them with buttered bread crumbs, sprinkle cheese and microwave for 4 minutes.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 552 Calories from Fat 261

% Daily Value*

Total Fat 30 g45.4%

Saturated Fat 9.8 g48.8%

Trans Fat 0 g

Cholesterol 46.8 mg15.6%

Sodium 1205.1 mg50.2%

Total Carbohydrates 39 g12.8%

Dietary Fiber 6.8 g27.4%

Sugars 10.9 g

Protein 34 g67.2%

Vitamin A 31.1% Vitamin C 22.1%

Calcium 37.9% Iron 42.4%

*Based on a 2000 Calorie diet

Stuffed Capsicum Recipe