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Breakfast Pear Nog

Diet.Chef's picture
Ingredients
  Pear nectar 2 Cup (32 tbs)
  Plain low fat yogurt 8 Ounce
  Almond extract 1⁄4 Teaspoon
Directions

Combine all ingredients in container of an electric blender; process until smooth.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Interest: 
Healthy

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3.95588
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 447 Calories from Fat 31

% Daily Value*

Total Fat 4 g5.4%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 178.9 mg7.5%

Total Carbohydrates 95 g31.7%

Dietary Fiber 3 g12%

Sugars 92.2 g

Protein 12 g24.9%

Vitamin A 2.3% Vitamin C 3%

Calcium 41.5% Iron 1%

*Based on a 2000 Calorie diet

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Breakfast Pear Nog Recipe