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Breakfast Pears

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Ingredients
  Ripe pears 4
  Liquid honey 1⁄4 Cup (4 tbs)
  Lemon juice 2 Teaspoon
  Nutmeg 1⁄4 Teaspoon
Directions

Peel, core and slice pears into serving dishes.
Combine honey, lemon juice and nutmeg and drizzle a little of mixture over each serving.
Serve with toast

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Interest: 
Healthy

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 585 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.3 mg0.4%

Total Carbohydrates 156 g52%

Dietary Fiber 19.1 g76.2%

Sugars 121 g

Protein 3 g5.2%

Vitamin A 2.8% Vitamin C 50.4%

Calcium 6.1% Iron 7.6%

*Based on a 2000 Calorie diet

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Breakfast Pears Recipe