You are here

Pear Belle Helene

Ingredients
  Skimmed milk 30 Milliliter (2 Tablespoon)
  Water 60 Milliliter (4 Tablespoon)
  Cocoa powder 15 Milliliter (1 Level Tablespoon)
  Sweet n low 1⁄2 Teaspoon (1 Sachet)
  Corn flour 1 Teaspoon (Leveled)
  Canned pear halves 1
  Vanilla ice cream 1 Ounce (1 Small Scoop / 25 Grams)
Directions

MAKING
1. In a saucepan, boil milk with 3 tablespoons of water and stir in cocoa powder and Sweet 'n' Low.
2. In 1 tablespoon of water, mix corn flour and add to the chocolate sauce.

SERVING
3. In a plate, place pear and top with ice-cream.
4. Pour chocolate sauce on top and immediately serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Dessert
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Pear
Interest: 
Gourmet, Healthy
Cook Time: 
5 Minutes
Servings: 
1

Rate It

Your rating: None
4.17143
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 266 Calories from Fat 46

% Daily Value*

Total Fat 5 g8%

Saturated Fat 3.2 g15.9%

Trans Fat 0 g

Cholesterol 13.1 mg4.4%

Sodium 51.1 mg2.1%

Total Carbohydrates 59 g19.7%

Dietary Fiber 9 g35.9%

Sugars 36.1 g

Protein 5 g9.9%

Vitamin A 2.5% Vitamin C 4.6%

Calcium 13.4% Iron 32.8%

*Based on a 2000 Calorie diet

0 Comments

Pear Belle Helene Recipe