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Spiced Pears

Country.Chef's picture
  Pear halves 16 Ounce (canned)
  Brown sugar 1⁄3 Cup (5.33 tbs), packed
  Nutmeg 3⁄4 Teaspoon, ground
  Cinnamon 3⁄4 Teaspoon, ground

Drain the pears, reserving syrup; set the pears aside.
Place the syrup, brown sugar, nutmeg and cinnamon in a saucepan Bring to a boil.
Reduce the heat and simmer, uncovered, for 5 minutes, stirring frequently.
Add the pears and simmer about 5 minutes more or until heated through.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 542 Calories from Fat 16

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.5 mg0.2%

Total Carbohydrates 142 g47.2%

Dietary Fiber 16.8 g67.3%

Sugars 112.3 g

Protein 2 g4.2%

Vitamin A 2.4% Vitamin C 32.2%

Calcium 8.5% Iron 6.7%

*Based on a 2000 Calorie diet

Spiced Pears Recipe