Cinnamon-Flavored Pears Poached In Red Wine
|Firm pears||6 Large|
|Water||4 Fluid Ounce|
|Cinnamon stick||2 Inch, pared|
|Red wine||4 Fluid Ounce|
With a sharp knife, peel the pears.
Place the pears, sugar, water, cinnamon stick and lemon rind in a large saucepan.
Place the pan over moderate heat, cover and cook the pears for 10 minutes.
Add the wine, reduce the heat to very low and simmer, turning occasionally, for a further 20 to 25 minutes or until the pears are tender but still firm when pierced with a sharp knife.
Using a slotted spoon, transfer the pears to a serving dish and set aside.
Increase the heat to high and boil the cooking liquid for 8 minutes or until it has thickened slightly.
Remove the pan from the heat and strain the liquid over the pears.
Set the dish aside at room temperature until the pears are cool, then chill them in the refrigerator for at least 1 to 1 1/2 hours before serving.
Serving size: Complete recipe
Calories 1582 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.7%
Saturated Fat 0.11 g0.54%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg0.6%
Total Carbohydrates 393 g131.1%
Dietary Fiber 47 g188.1%
Sugars 305.7 g
Protein 6 g11.4%
Vitamin A 6.8% Vitamin C 118.5%
Calcium 19.9% Iron 16.3%
*Based on a 2000 Calorie diet