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Breakfast Pears

Healthycooking's picture
Breakfast Pears is a delicious treat you'll love to gorge on. Prepare the recipe effortlessly, and let us know your remarks after thorougly enjoying the recipe.
  Canned bartlett halves 16 Ounce (1 Can)
  Maple syrup 2 Tablespoon
  Lemon juice 2 Teaspoon
  Butter 1 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Low fat vanilla yogurt 1 Cup (16 tbs)

To Microwave: Drain pears; place cut sides up in 8-inch square microwave-safe dish.
Drizzle syrup and lemon juice over pears.
Dot with butter and sprinkle with nutmeg.
Cover with waxed paper and microwave on HIGH (100% power) 2 to 3 minutes.
Baste with juice.

Recipe Summary


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Average: 3.9 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 563 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 6.4 g32.2%

Trans Fat 0 g

Cholesterol 29.7 mg9.9%

Sodium 179.4 mg7.5%

Total Carbohydrates 111 g36.9%

Dietary Fiber 7.3 g29.1%

Sugars 86.7 g

Protein 12 g24.1%

Vitamin A 6.3% Vitamin C 17.7%

Calcium 51.5% Iron 42%

*Based on a 2000 Calorie diet

Breakfast Pears Recipe