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PEANUT GROQUETTES

Veg.Magic's picture
Ingredients
  Vegetable oil 2 Cup (32 tbs) (For deep frying)
  Oil 2 Tablespoon
  Potatoes 2 Pound, mashed
  Peanuts 1 Cup (16 tbs), minced
  Onion 1 , chopped
  Parsley 1 Tablespoon
  Breadcrumbs 1⁄2 Cup (8 tbs)
  Vegetable 2 Teaspoon (or yeast extract)
Directions

Mix all ingredients well together.
Form into croquettes.
Roll in breadcrumbs and either fry or bake in hot vegetable oil.

Recipe Summary

Restriction: 
Vegetarian

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2307 Calories from Fat 1272

% Daily Value*

Total Fat 148 g227.3%

Saturated Fat 20.1 g100.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 252.5 mg10.5%

Total Carbohydrates 217 g72.4%

Dietary Fiber 36.1 g144.5%

Sugars 19.8 g

Protein 60 g120%

Vitamin A 35.8% Vitamin C 349.8%

Calcium 33.2% Iron 88.4%

*Based on a 2000 Calorie diet

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PEANUT GROQUETTES Recipe