Sesame Snow Peas
|Sesame seeds||2 Tablespoon|
|Snow peas||14 Ounce (2 packages, 7 ounces each)|
|Butter/Margarine||4 Tablespoon (1/2 stick)|
|Lemon juice||1 Teaspoon|
Place sesame seeds in a small frying pan.
Heat slowly shaking pan constantly, until seeds are golden brown.
Remove from heat and set aside for Step 3.
Cook snow peas, following label directions; drain.
Add butter or margarine, lemon juice, and sesame seeds to pan; heat slowly just until butter melts.
Calories 128 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.5%
Saturated Fat 5.5 g27.6%
Trans Fat 0 g
Cholesterol 21.5 mg7.2%
Sodium 4.3 mg0.2%
Total Carbohydrates 6 g2.1%
Dietary Fiber 2.3 g9.3%
Sugars 2.7 g
Protein 3 g5.7%
Vitamin A 19.4% Vitamin C 66.8%
Calcium 8% Iron 11.7%
*Based on a 2000 Calorie diet