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Raspberry Peaches

Diet.Chef's picture
Ingredients
  Frozen raspberries/Fresh raspberries 1 Cup (16 tbs), thawed (No Sugar Added)
  Peaches 1 1⁄2 Pound, blanched, peeled, pitted, and sliced
  Granulated sugar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Whipped butter 2 Tablespoon
  Raspberry liqueur 2 Tablespoon
Directions

GETTING READY
1) In work bowl of food processor, add raspberries and process until pureed.
2) Use a small mixing bowl to strain the puree through a sieve. Discard the seeds while straining.
3) In a medium mixing bowl, add peaches, sugar, and lemon juice to combine by tossing.

MAKING
4) Use a 8-inch nonstick skillet to melt butter over medium heat.
5) Pour in the peach mixture and sauté to dissolve the sugar, for about 1 minute.
6) Add the raspberry puree and liqueur and combine by stirring.
7) Lower heat and cook for 2 to 3 minutes or until heated through.
8) In a serving bowl, transfer the peach mixture.
9) Cover and refrigerate until chilled, about 1 hour.

SERVING
10) Serve the preparation with toasted breads or as topping on desserts.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Raspberry
Interest: 
Kids
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 119 Calories from Fat 40

% Daily Value*

Total Fat 5 g7%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 0.78 mg0.03%

Total Carbohydrates 22 g7.2%

Dietary Fiber 3.3 g13.4%

Sugars 17.7 g

Protein 1 g2.9%

Vitamin A 9.9% Vitamin C 16.3%

Calcium 0.8% Iron 1.6%

*Based on a 2000 Calorie diet

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Raspberry Peaches Recipe