You are here

Layered Peach Dessert

Diet.Chef's picture
  Low calorie gelatin 3 Ounce (1 Envelope, 4 Serving Size, Lemon / Raspberry Flavored)
  Boiling water 3⁄4 Cup (12 tbs)
  Cold water 3⁄4 Cup (12 tbs)
  Canned peach slices in juice 16 Ounce, drained and cut up (1 Can)
  Evaporated skimmed milk 1⁄4 Cup (4 tbs), chilled
  Almond extract 5 Drop (Adjust Quantity As Needed)

Dissolve gelatin in boiling water.
Stir in cold water.
Add 1 cup of the gelatin mixture to peaches; chill till partially set.
Chill remaining gelatin till partially set (consistency of unbeaten egg whites).
Add evaporated skimmed milk and almond extract to partially set gelatin without peaches.
Beat till fluffy.
In 6 parfait glasses layer the two gelatin mixtures, ending with whipped gelatin.
Chill thoroughly before serving.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.21%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 175.7 mg7.3%

Total Carbohydrates 75 g25%

Dietary Fiber 5.9 g23.6%

Sugars 69.2 g

Protein 7 g15%

Vitamin A 36.6% Vitamin C 18.1%

Calcium 20.6% Iron 9.1%

*Based on a 2000 Calorie diet

Layered Peach Dessert Recipe