Frozen Peach Yogurt
|Peaches/Apricots||3 Cup (48 tbs), peeled|
|Honey||1⁄4 Cup (4 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Yogurt||2 Cup (32 tbs)|
In a food processor, puree peaches and honey.
Strain into a large bowl through a coarse strainer.
Stir in vanilla and yogurt just until blended, and then freeze until just firm.
Remove from freezer, and beat until smooth.
Turn into a 6-cup container, cover, and freeze.
Serving size: Complete recipe
Calories 691 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 9.6 g47.8%
Trans Fat 0 g
Cholesterol 58.8 mg19.6%
Sodium 211.1 mg8.8%
Total Carbohydrates 129 g43%
Dietary Fiber 7.1 g28.3%
Sugars 121.7 g
Protein 20 g40.2%
Vitamin A 39.1% Vitamin C 55.2%
Calcium 57.9% Iron 9.4%
*Based on a 2000 Calorie diet