You are here

Microwave Creamed Peas

Microwave.Lady's picture
Ingredients
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Cream/Coffee mate 1 1⁄2 Tablespoon
  Canned peas 1 Pound, undrained (1 Can)
Directions

MAKING
1. In a glass casserole, take butter. Microwave on high for 30-45 seconds or until it melts.
2. Add flour, coffee mate or cream, salt and pepper. Mix it well.
3. Add peas. Toss it well.
4. Microwave on high for 5-6 minutes. Remember to stir every 2 minutes until hot and slightly thickened.

SERVING
5. You can serve Creamed Peas by pouring it over baked potatoes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Pea
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes
Servings: 
2

Rate It

Your rating: None
4.341665
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 355 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.6%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 33 mg11%

Sodium 30.6 mg1.3%

Total Carbohydrates 52 g17.4%

Dietary Fiber 8.4 g33.6%

Sugars 12 g

Protein 10 g20.1%

Vitamin A 7.9% Vitamin C

Calcium 3% Iron 3.9%

*Based on a 2000 Calorie diet

0 Comments

Microwave Creamed Peas Recipe