Petits Pois Francais
|Peas in pod||4 Pound, shelled to make 4 cup (Fresh Ones)|
|Lettuce||2 Cup (32 tbs), shredded|
|Green onions||1⁄4 Cup (4 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Butter/Margarine||4 Tablespoon (1/2 Stick)|
|All-purpose flour||2 Tablespoon|
1. Take a large saucepan and add 3 tbsp of margarine or butter in it and cook peas, green onions, lettuce, water, salt, pepper and boil it by covering. Cook on low heat for 10 minutes until the peas are soft.
2. Take a cup add 1 tbsp margarine with flour to make a paste.
3. Stir the paste into pea mixture, adding a small at a time. Cook until the mixture thickens and boils for an additional minute.
4. Serve the Petits Pois Francais in hot serving bowls after topping with mint sprigs.
Serving size: Complete recipe
Calories 1323 Calories from Fat 463
% Daily Value*
Total Fat 53 g81.4%
Saturated Fat 31.6 g158.1%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 1062.9 mg44.3%
Total Carbohydrates 164 g54.8%
Dietary Fiber 50.7 g202.9%
Sugars 74.3 g
Protein 56 g112%
Vitamin A 612.8% Vitamin C 1868.1%
Calcium 84.4% Iron 224.8%
*Based on a 2000 Calorie diet