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Green Peas Pulav

madhurasrecipe's picture
  Basmati rice 1 Cup (16 tbs)
  Cumin seeds 1⁄2 Teaspoon
  Bay leaf 2
  Onion 1 , sliced
  Green chilies 4
  Ginger 1 Tablespoon (1 Inch)
  Green peas 1⁄2 Cup (8 tbs)
  Salt To Taste
  Garam masala 1⁄2 Teaspoon
  Coriandar powder 1 Teaspoon
  Turmeric powder 1⁄4 Teaspoon
  Water 2 Cup (32 tbs)

First take ginger and green chillies in a blender and crush them. Wash rice 2 to 3 times and soak in water for 30 mts.
Heat oil in a pan on a medium flame. Once oil is hot add cumin seeds and bay leaf. Then add sliced onion and fry till it becomes
Add turmeric powder and crushed ginger and green chillies. Saute it for 1 mt. Then add garam masala and coriander powder and mix it well.
Add green peas and rice. Pour 2 cups of water. Sprinkle salt.
Cover it and cook on a high flame for 5 mts. After cooking rice on a high flame for 5 mts reduce the flame to medium and cook for 10 mts.
After 10 mts reduce the flame to low and cook for 15 mts.
After 15 mts switch off the stove and let it rest for 15 mts.
Peas Pulav is ready now.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Pulav is a flavorful well-seasoned rice preparation common in most regions across India. Here is a recipe by chef Madhura to make Peas Pulav in simple steps with a green peas, a few simple Indian seasonings and basmati rice. Ideal to please special guests!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 216 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 122.6 mg5.1%

Total Carbohydrates 46 g15.4%

Dietary Fiber 3.1 g12.5%

Sugars 3.1 g

Protein 5 g10.8%

Vitamin A 6.2% Vitamin C 58.1%

Calcium 5.5% Iron 10.1%

*Based on a 2000 Calorie diet


Green Peas Pulav Recipe Video