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Green Peas A La France

Tummy.Tucker's picture
Ingredients
  Leaf lettuce 1 Large
  Green peas 16 Ounce (Use Either Fresh Or Frozen)
  Chicken bouillon 2 Tablespoon
  Imitation butter flavoring 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Freshly ground pepper To Taste
Directions

GETTING READY
1. Preheat oven to 350 degrees Fahrenheit.

MAKING
2. In a saucepan or baking dish, line bottom with lettuce.
3. In the centre of lettuce, pile the peas.
4. In a separate bowl, mix all the remaining ingredients and pour over the peas.
5. Cover the dish closely and cook for about 20 minutes until tender.
6. If cooking on a saucepan, check occasionally to make sure that the mixture is not too dry.

SERVING
7. Serve Green Peas A La France with a low calorie meat dish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Pea
Interest: 
Quick, Healthy
Cook Time: 
20 Minutes
Servings: 
4

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4.05357
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 96 Calories from Fat 5

% Daily Value*

Total Fat 0.56 g0.85%

Saturated Fat 0.11 g0.54%

Trans Fat 0 g

Cholesterol 0.23 mg0.08%

Sodium 501.7 mg20.9%

Total Carbohydrates 17 g5.6%

Dietary Fiber 5.9 g23.5%

Sugars 6.6 g

Protein 6 g12.8%

Vitamin A 21.1% Vitamin C 76.5%

Calcium 3.1% Iron 9.9%

*Based on a 2000 Calorie diet

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Green Peas A La France Recipe