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YELLOW SPLIT PEAS

Veg.Magic's picture
Ingredients
  Split peas 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm)
  Green pepper 1
  Turmeric 1 Teaspoon
  Onions 2
  Water 4 Cup (64 tbs)
  Salt 1 Teaspoon
  Butter 2 Ounce
  Pepper To Taste (red or black pepper)
Directions

Wash peas until water runs clear and place in pan with water, salt, pepper, turmeric.
Bring to boil over low heat and cook until tender.
Add more water if peas go dry, but do not make it too thin.
Saute sliced onion, chopped green pepper and minced garlic in butter until browned, and add to peas and blend well.
Serve with rice.

Recipe Summary

Restriction: 
Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1391 Calories from Fat 437

% Daily Value*

Total Fat 50 g76.7%

Saturated Fat 29.9 g149.4%

Trans Fat 0 g

Cholesterol 121.9 mg40.6%

Sodium 2007.1 mg83.6%

Total Carbohydrates 182 g60.8%

Dietary Fiber 69.6 g278.4%

Sugars 34.7 g

Protein 64 g128.9%

Vitamin A 46.7% Vitamin C 246.8%

Calcium 24.3% Iron 77.2%

*Based on a 2000 Calorie diet

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YELLOW SPLIT PEAS Recipe