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Peas With Greens

Holiday.Cook's picture
Ingredients
  Butter 25 Gram
  Onion 1 Small, finely chopped
  Garlic 1 Clove (5 gm), finely chopped
  Greens 300 Gram, shredded
  White wine 1 Dash (A Splash)
  Frozen peas 200 Gram
  Light chicken stock 100 Milliliter
Directions

Heat the butter in a large, deep frying pan, then add the onion and garlic.
Cook for 2-3 minutes until softened, but not coloured.
Add the greens and stir-fry for 2 minutes, then pour in the white wine.
Simmer for 1 minute.
Tip in the peas and pour in the chicken stock.
Season then cover and cook for 3-4 minutes, until the greens are wilted and just tender.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Pea
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes

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Your rating: None
4.203125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 492 Calories from Fat 200

% Daily Value*

Total Fat 23 g35.1%

Saturated Fat 13.4 g67.1%

Trans Fat 0 g

Cholesterol 56.8 mg18.9%

Sodium 1045.5 mg43.6%

Total Carbohydrates 57 g19%

Dietary Fiber 22.3 g89.2%

Sugars 18.4 g

Protein 21 g42.9%

Vitamin A 474.5% Vitamin C 228.1%

Calcium 44.1% Iron 62.9%

*Based on a 2000 Calorie diet

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Peas With Greens Recipe