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Snow Pea Stir Fry

Chef.at.Home's picture
Ingredients
  Butter 1 Teaspoon, melted
  Worcestershire sauce 1⁄2 Teaspoon
  Dijon mustard 1⁄2 Teaspoon
  Salt 1 Dash
  Snow peas 6 Ounce (frozen, thawed)
  Vegetable oil 1 Tablespoon
  Walnuts 1⁄4 Cup (4 tbs), chopped
Directions

In a small bowl, combine butter, Worcestershire sauce, mustard and salt; set aside.
In a small skillet, stir-fry peas in oil for 1-2 minutes or until crisp-tender.
Add nuts; cook and stir for 1 minute.
Drizzle with butter mixture; toss to coat.
Cover; cook for 2 minutes or until heated through

Recipe Summary

Course: 
Main Dish
Method: 
Fried
Ingredient: 
Pea

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 409 Calories from Fat 310

% Daily Value*

Total Fat 36 g55.4%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 153.7 mg6.4%

Total Carbohydrates 17 g5.7%

Dietary Fiber 6.2 g24.8%

Sugars 7.7 g

Protein 9 g17.6%

Vitamin A 39.6% Vitamin C 171.2%

Calcium 10.2% Iron 24.4%

*Based on a 2000 Calorie diet

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Snow Pea Stir Fry Recipe