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Ham And Black Eyed Pea Casserole

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  Dried black eyed peas 8 Ounce (1 Package)
  Ham hock 1 , halved
  Onion 1 Small, chopped
  Salt 1 Teaspoon
  Cayenne pepper 1 Teaspoon
  Long grain rice 1 Cup (16 tbs)

Soak peas 1 hour in cold water to cover; drain.
Place ham hock in large saucepan; cover with water.
Cook 30 minutes.
Add peas, onion, salt, cayenne, and enough water to cover.
Cook, covered, 45 minutes; add water as needed.
Stir in rice; cover.
Cook 30 minutes or until rice and peas are tender.
Remove ham hock; discard bone and fat.
Stir ham back into Hopping John.
Add 1 can tomatoes, if desired.

Recipe Summary

Main Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3909 Calories from Fat 1784

% Daily Value*

Total Fat 199 g305.7%

Saturated Fat 57.7 g288.7%

Trans Fat 0 g

Cholesterol 440 mg146.7%

Sodium 2997.6 mg124.9%

Total Carbohydrates 336 g112.1%

Dietary Fiber 27.7 g110.9%

Sugars 13.7 g

Protein 204 g408.5%

Vitamin A 43.2% Vitamin C 27.2%

Calcium 24.6% Iron 137.3%

*Based on a 2000 Calorie diet

Ham And Black Eyed Pea Casserole Recipe