Salmon In Pastry
|Milk||3⁄4 Cup (12 tbs)|
|Canned salmon||5 Ounce|
|White pepper||1⁄4 Teaspoon|
|Chopped parsley||1 Tablespoon|
|Eggs||2 , hard-boiled, shelled, and chopped|
|Pastry||250 Gram, uncooked (1 Crust Pie Pastry)|
Place butter, flour, and milk in a small pan.
Bring to a boil on conventional burner, whisking constantly.
Cook for 2 minutes.
Drain salmon; remove skin and bones.
Stir salmon and remaining ingredients into sauce.
Roll out pastry to a 10inch square and place in a glass baking dish.
Place filling in center.
Brush pastry edges with water.
Fold corners to center and pinch edges together so that the filling is completely en-closed Brush with a little milk and cook on "roast".setting for 9 minutes or until crust has small brown spots.
Calories 322 Calories from Fat 162
% Daily Value*
Total Fat 18 g27.8%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 126.9 mg42.3%
Sodium 497.4 mg20.7%
Total Carbohydrates 21 g7%
Dietary Fiber 1.7 g6.6%
Sugars 8.7 g
Protein 15 g29.4%
Vitamin A 11.5% Vitamin C 8.4%
Calcium 6.9% Iron 6.1%
*Based on a 2000 Calorie diet