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Apple Pastry

Diet.Guru's picture
  All purpose flour 3 Tablespoon
  Salt 1 Dash
  Margarine 2 Teaspoon
  Plain low fat yogurt 1 Tablespoon
  Apple 1 Small
  Ground nutmeg 1 Dash
  Ground cinnamon 1 Dash
  Reduced calorie apricot spread 2 Teaspoon

1. In small mixing bowl combine flour and salt; with pastry blender, or 2 knives used scissors-fashion, cut in margarine until mixture resembles coarse meal. Add yogurt and mix thoroughly. Form dough into a ball; wrap in plastic wrap and refrigerate for at least 1 hour (may be kept in refrigerator for up to 3 days).
2. Between 2 sheets of wax paper roll dough, forming a 4 1/2-inch circle about 1/8 inch thick. Carefully remove wax paper and place dough on foil or small cookie sheet. Preheat oven to 350°F.
3. Core, pare, and thinly slice apple; arrange slices decoratively over dough. Bake until crust is golden, 20 to 30 minutes.
4. During last few minutes that pastry is baking, in small metal measuring cup or other small flameproof container heat apricot spread; as soon as pastry is done, brush with warm spread and sprinkle with nutmeg and cinnamon.

Recipe Summary

Difficulty Level: 
Bit Difficult

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 312 Calories from Fat 79

% Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1.8 g8.8%

Trans Fat 0 g

Cholesterol 0.9 mg0.3%

Sodium 136.6 mg5.7%

Total Carbohydrates 53 g17.7%

Dietary Fiber 3.8 g15.4%

Sugars 15 g

Protein 6 g11.5%

Vitamin A 8.4% Vitamin C 7.9%

Calcium 4.4% Iron 12.5%

*Based on a 2000 Calorie diet

Apple Pastry Recipe