Oat and Rice Flaky Pastry
|Oat flour||3⁄4 Cup (12 tbs)|
|Brown rice flour||3⁄4 Cup (12 tbs)|
|Ice water||2 Tablespoon|
Sprinkle a 9-inch pie pan lightly with flour.
Combine flours and salt in a bowl.
Cut butter in with knives or a grater.
Add oil gradually, working it in with fingers, then the ice water.
Knead dough briefly until water is distributed evenly.
Press into prepared pie pan or roll out between well-floured sheets of wax paper and place in pie pan, making a high fluted edge around the outside.
If baking shell without filling, prick it well with a fork.
Bake in preheated oven for 10 to 12 minutes.
Serving size: Complete recipe
Calories 1465 Calories from Fat 857
% Daily Value*
Total Fat 97 g149.9%
Saturated Fat 49.9 g249.6%
Trans Fat 0 g
Cholesterol 193.5 mg64.5%
Sodium 1001.9 mg41.7%
Total Carbohydrates 131 g43.8%
Dietary Fiber 9.7 g38.7%
Sugars 1.6 g
Protein 19 g38.1%
Vitamin A 45% Vitamin C
Calcium 7.3% Iron 27.9%
*Based on a 2000 Calorie diet