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Fillet Of Pork In Puff Pastry

Healthycooking's picture
  Frozen puff pastry 1⁄2 Pound
  Pork fillet 1 Pound
  Freshly ground black pepper 1 Pinch (Generous Pinch)
  Dried thyme 1 Pinch (Generous Pinch)
  Oil 2 Tablespoon
  Green cabbage 1 Pound
  Onion 1 Large
  Bacon 2 Ounce
  Caraway 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Vegetable bouillon 1 Teaspoon
  Egg 1 (For Brushing)
  Frying oil 2 Cup (32 tbs)

Thaw the puff pastry.
Rinse the pork fillet and pat dry, rub with the pepper and thyme and fry on all sides.
Remove the meat from the pan.
Clean the cabbage, cut it into strips, rinse in a sieve and drain.
Peel and chop the onion.
Finely dice the bacon and brown it in the oil until crisp.
Add the onion and the cabbage and saute, then cover and braise over low heat a few minutes.
Season with the caraway, salt, pepper and bouillon.
Preheat the oven to 475°.
Stack the rectangles of puff pastry and roll out on a floured surface.
Spread the cooled, drained cabbage over the dough and lay the pork on top.
Brush the edges of the dough with the slightly beaten egg and fold over the filling.
Press the edges together.
From the left-over dough cut out 1-inch strips with a pie jagger.
Apply to the dough with egg white.
Lay the pastry on a baking sheet rinsed with cold water.
Bake the meat on the lower rack for 35 minutes.
After 20 minutes brush with the beaten egg.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6574 Calories from Fat 5411

% Daily Value*

Total Fat 588 g905%

Saturated Fat 108.8 g543.9%

Trans Fat 0 g

Cholesterol 226.5 mg75.5%

Sodium 1515.3 mg63.1%

Total Carbohydrates 166 g55.2%

Dietary Fiber 22.4 g89.8%

Sugars 29.9 g

Protein 125 g250.5%

Vitamin A 14.8% Vitamin C 317.7%

Calcium 35.2% Iron 62.9%

*Based on a 2000 Calorie diet

Fillet Of Pork In Puff Pastry Recipe