|Cottage cheese||1⁄4 Cup (4 tbs)|
|Artificial sweetener||1 Teaspoon (Equal To 1 Teaspoon Sugar)|
|Flavor extract||1⁄2 Teaspoon (Vanilla, Coconut, Black Walnut, Etc)|
Mix cottage cheese with sweetener, cinnamon and flavor extract.
Spread on toast and place under broiler until bubbly and hot.
We think this tastes somewhat like a fresh-baked cheese Danish.
Serving size: Complete recipe
Calories 130 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.4%
Saturated Fat 0.55 g2.8%
Trans Fat 0 g
Cholesterol 5.6 mg1.9%
Sodium 321.7 mg13.4%
Total Carbohydrates 18 g6.1%
Dietary Fiber 0.59 g2.4%
Sugars 4.2 g
Protein 9 g18.5%
Vitamin A 0.9% Vitamin C 0.02%
Calcium 7.1% Iron 7%
*Based on a 2000 Calorie diet