|Milk||1 Cup (16 tbs)|
|Sugar||1⁄4 Cup (4 tbs)|
Heat the milk in a cup in the microwave on HIGH for 2 minutes.
Whisk the egg yolks with the sugar in a bowl.
Add the cornstarch (cornflour), still whisking.
Pour the boiling milk over in a thin stream, whisking constantly.
Microwave on HIGH for 1 minute.
Microwave on HIGH for 1 further minute.
Add any flavorings (liqueur, almond, coffee, vanilla) after cooking.
To obtain a fluffy cream, add 2 egg whites beaten to firm peaks.
Serving size: Complete recipe
Calories 596 Calories from Fat 138
% Daily Value*
Total Fat 15 g23.6%
Saturated Fat 7.1 g35.4%
Trans Fat 0 g
Cholesterol 392.8 mg130.9%
Sodium 108.8 mg4.5%
Total Carbohydrates 104 g34.7%
Dietary Fiber 0.4 g1.6%
Sugars 62 g
Protein 12 g24.3%
Vitamin A 13.3% Vitamin C
Calcium 29.5% Iron 6.1%
*Based on a 2000 Calorie diet