Italian Spaghetti with Red Sauce Part 1 - Red Sauce
|Olive oil||2 Tablespoon|
|Pelati||16 Ounce (1 Can)|
|Fresh basil||2 Cup (32 tbs) (2 Handfuls)|
|Hot red pepper||1|
|Freshly grated parmesan||2 Tablespoon|
Chop the onion medium thin.
Wash the fresh basil and set aside.
Process the can of pelati.
On a medium high flame brown the onion...
When golden, pour the pelati, add salt, pepper and red pepper, and lower the flame to medium.
The cooking time is about 15 minutes...this is what it takes to the sauce to get to a nice consistency.
A few minutes before taking your sauce of the fire, put in the pan half of the basil...
Serve your dish; sprinkle the parmesan, grate the pepper, one or two leaves of basil...the olive oil!
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Calories 283 Calories from Fat 173
% Daily Value*
Total Fat 20 g30.2%
Saturated Fat 4.7 g23.5%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 843.7 mg35.2%
Total Carbohydrates 18 g5.9%
Dietary Fiber 4.3 g17.1%
Sugars 10.9 g
Protein 9 g18.8%
Vitamin A 94.3% Vitamin C 173.2%
Calcium 29.5% Iron 7%
*Based on a 2000 Calorie diet