Chicken Penne Florentine
|Skinless boneless chicken breast||1 , cut into thin strips|
|Olive oil||2 Tablespoon|
|Garlic||3 Clove (15 gm), minced|
|Mushrooms||8 Ounce, sliced|
|Spinach||10 Ounce, washed and trimmed|
|Spaghetti sauce||26 Ounce|
|Penne||16 Ounce (Cooked Al Dente, Drained)|
Saute the chicken strips in half the olive oil in a large skillet until slightly browned; remove from heat.
Saute the garlic and mushrooms in the remaining olive oil in a separate skillet over medium heat for 5 minutes.
Stir in the spinach and heat until wilted, stirring constantly.
Stir in the chicken and spaghetti sauce; cook until heated through.
Serving size: Complete recipe
Calories 2592 Calories from Fat 621
% Daily Value*
Total Fat 69 g106.3%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 99.8 mg33.3%
Sodium 3230.3 mg134.6%
Total Carbohydrates 391 g130.2%
Dietary Fiber 58.8 g235.3%
Sugars 45.1 g
Protein 130 g259.6%
Vitamin A 822.4% Vitamin C 188.6%
Calcium 61.4% Iron 136%
*Based on a 2000 Calorie diet