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Chef Made Easy: Beef Pasta

miktemk's picture
Very simple and delicious, ideal for taking-to-work/making quickly after work, because when you come home late, there is nothing else you want, except get stuffed. This will do!
Ingredients
  Extra lean ground beef 3⁄4 Kilogram
  Onion 1 , chopped finely
  Pepper 1 , chopped finely (Any color of your choice)
  Salt and pepper To Taste
  Spices To Taste
  Zucchini 1 , chopped finely
  Grated cheese 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Tomato sauce 1 1⁄2 Cup (24 tbs)
  Canola oil 2 Tablespoon
Directions

GETTING READY:
1) Cut up the onion, zucchini, pepper and grate the cheese. Set all the ingredients aside.

MAKING:
2) Preheat a frying pan with some canola oil on it.
3) Fry the onions in the oil till golden brown.
4) Add the ground beef to the frying pan. Break it up into bits with a spatula.
5) To the pan add tomato sauce and mix well.
6) Mix in the peppers and zucchini and stir well.
7) Season the dish with salt, pepper and your choice of spices and stir well.
8) Throw in the cheese and mix well.
9) Add a tsp of sugar to the pan and mix in well.

SERVING:
10) Serve hot with a sprinkle of your favorite seasoning or some more grated cheese on top and enjoy!

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef
Restriction: 
High Fiber, High Protein
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
2
Story
Ground beef, onion, pepper and zucchini all mixed in frying pan with tomato sauce and cheese. YUM! Yet another quick and simple meal with a little secret ingredient revealed at the end.
Do you like to have pasta? Well, here is an interesting pasta recipe which includes beef as one of the main ingredients and it is delicately cheesy and yummy. Watch out the video for more…

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Average: 4.8 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 932 Calories from Fat 387

% Daily Value*

Total Fat 43 g66.8%

Saturated Fat 15.1 g75.3%

Trans Fat 1.3 g

Cholesterol 260 mg86.7%

Sodium 939.4 mg39.1%

Total Carbohydrates 35 g11.6%

Dietary Fiber 5.2 g20.7%

Sugars 21.9 g

Protein 97 g193.4%

Vitamin A 26% Vitamin C 76.7%

Calcium 43.9% Iron 61.8%

*Based on a 2000 Calorie diet

1 Comment

perceptiveeye's picture
Hi Chef, which specific tomato sauce you have used is not clear. The hyperlink is not working. Can we use any of the tomato sauce for the recipe?
Chef Made Easy: Beef Pasta Recipe Video