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Melon, Ham And Pasta Salad

Microwaverina's picture
Adapted from Sharp Microwave and Convection Cookbook.
Ingredients
  Spiral noodles 2 Cup (32 tbs)
  Chopped ham 1 Cup (16 tbs)
  Rock melon 1 Small, cut in to chunks
  French dressing 1⁄2 Cup (8 tbs)
  Mayonnaise/Sour cream 1⁄2 Cup (8 tbs)
  Horseradish 1 Teaspoon
  Chives 1⁄2 Cup (8 tbs)
Directions

1.
Place pasta in a large bowl with 4 cups of hot water.
Cook for 12-15 minutes on HIGH.
Drain well.
2.
Mix ham and melon into pasta.
3.
In a large jar mix French dressing, mayonnaise or sour cream, and horseradish.
Pour over pasta.
4.
Season with salt and pepper.
Chill for 1-2 hours.
5.
Sprinkle with chopped chives before serving.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Chilling
Ingredient: 
Pasta
Servings: 
6

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 634 Calories from Fat 245

% Daily Value*

Total Fat 27 g41.9%

Saturated Fat 3.1 g15.7%

Trans Fat 0 g

Cholesterol 13.1 mg4.4%

Sodium 291.2 mg12.1%

Total Carbohydrates 76 g25.4%

Dietary Fiber 4.2 g16.6%

Sugars 18.5 g

Protein 19 g37.8%

Vitamin A 96.9% Vitamin C 88%

Calcium 4.9% Iron 10.7%

*Based on a 2000 Calorie diet

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Melon, Ham And Pasta Salad Recipe