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Penne Primavera With Garlic-Tomato Dressing

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Ingredients
  Penne pasta/Other medium tubular pasta 8 Ounce, cooked al dente and well drained in a colander
  Cauliflower florets 1 Cup (16 tbs), steamed
  Broccoli florets 1 Cup (16 tbs), steamed
  Chopped bell pepper 1 Cup (16 tbs) (Yellow Or Red)
  Low-sodium tomato juice 1 Cup (16 tbs)
  Ground oregano 1⁄2 Teaspoon
  Ground basil 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
Directions

1. Toss together cooked penne, steamed broccoli and cauliflower, and red bell pepper. Chill for 2 hours.
2. Combine tomato juice, oregano leaves, basil leaves, and garlic.
3. Toss with chilled penne and vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Interest: 
Everyday, Healthy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1005 Calories from Fat 50

% Daily Value*

Total Fat 5 g8.1%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 221.8 mg9.2%

Total Carbohydrates 198 g66%

Dietary Fiber 15.9 g63.7%

Sugars 20.7 g

Protein 39 g78%

Vitamin A 131.3% Vitamin C 653.9%

Calcium 19.2% Iron 44.8%

*Based on a 2000 Calorie diet

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Penne Primavera With Garlic-Tomato Dressing Recipe