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Asparagus With Pasta

Magical.Palate's picture
Ingredients
  Asparagus 1 Pound
  Onion 1 Medium, chopped
  Oil 2 Tablespoon
  Cooked drained tomatoes 2 Cup (32 tbs)
  Dried basil 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Whole wheat noodles 1⁄2 Pound
Directions

Wash asparagus and break off tough ends.
Cut asparagus into 1-inch lengths.
In a large skillet, saute onion in oil until soft.
Add tomatoes, basil, pepper, and asparagus.
Simmer, partially covered, until asparagus is tender (about 20 minutes).
Meanwhile, cook noodles according to package directions.
Serve asparagus and sauce over noodles.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Interest: 
Healthy

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4.195
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1372 Calories from Fat 377

% Daily Value*

Total Fat 43 g66.8%

Saturated Fat 8.2 g41.2%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 141.9 mg5.9%

Total Carbohydrates 210 g70.1%

Dietary Fiber 37.4 g149.8%

Sugars 37.3 g

Protein 49 g98.4%

Vitamin A 120.3% Vitamin C 252.7%

Calcium 34.2% Iron 102.5%

*Based on a 2000 Calorie diet

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Asparagus With Pasta Recipe