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Penne Pasta with Cannellini Beans

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Ingredients
  Olive oil 2 Tablespoon
  Red peppers 2
  Greens 1 Cup (16 tbs)
  Fat free chicken broth 1⁄2 Cup (8 tbs) (99 Percent Fat Free)
  Cooked cannellini beans 3⁄4 Cup (12 tbs)
  Salt 1 Tablespoon
  Cooked and drained penne pasta 2 Ounce
Directions

Medium-high heat the skillet.
Add olive oil to the skillet.
Add red peppers, sauté them.
Add greens, chicken broth, cannellini beans, salt, and cooked penne pasta.
Stir them well.
Serve in a plate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Cannellini
Interest: 
Party
Servings: 
4
Here is a fantastic video for a healthy and delicious Italian penne pasta with greens and cannellini beans. This is a great addition in any weight-loss plan. This a great nutritious pasta with greens, beans and other proteins. Together they can help you loose weight without sacrificing nutrition. Enjoy!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 141 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 4.7 mg1.6%

Sodium 1645.3 mg68.6%

Total Carbohydrates 13 g4.5%

Dietary Fiber 3.5 g14%

Sugars 2.8 g

Protein 4 g7.6%

Vitamin A 52.7% Vitamin C 139.7%

Calcium 4.2% Iron 5.8%

*Based on a 2000 Calorie diet

Penne Pasta With Cannellini Beans Recipe Video