You are here

Fettuccine Ribbon Soup

Healthycooking's picture
Ingredients
  Carrot 1 Medium
  Sweet red pepper/Green pepper 1 Medium
  Water 2 Quart
  Bouillon granules 1 1⁄2 Teaspoon
  Dried basil 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Spinach 1 Cup (16 tbs)
  Mushrooms 1⁄4 Pound
  Whole wheat fettuccine 2 Ounce
  Grated parmesan cheese 3 Tablespoon
Directions

Combine first 6 ingredients in a Dutch oven.
Bring to a boil.
Cover, reduce heat, and simmer 5 minutes or just until vegetables are tender.
Add spinach, mushrooms, and fettuccine; simmer 5 to 6 minutes or until fettuccine is tender but slightly firm.
Ladle into serving bowls, and sprinkle each with 1 teaspoon cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Soup
Interest: 
Healthy

Rate It

Your rating: None
3.864285
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 520 Calories from Fat 137

% Daily Value*

Total Fat 16 g24%

Saturated Fat 8.2 g40.9%

Trans Fat 0 g

Cholesterol 39.6 mg13.2%

Sodium 2594.8 mg108.1%

Total Carbohydrates 67 g22.3%

Dietary Fiber 12.9 g51.8%

Sugars 12.8 g

Protein 32 g64.3%

Vitamin A 354.5% Vitamin C 298.5%

Calcium 65.5% Iron 26.2%

*Based on a 2000 Calorie diet

0 Comments

Fettuccine Ribbon Soup Recipe