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Cauliflower Spaghetti Alfredo With Crispy Parmesan Crumbs

Food.Wishes's picture
Ingredients
  Garlic 3 Clove (15 gm)
  Cauliflower head 1 , cored and cut into large pieces
  Dried italian herbs 1⁄2 Teaspoon (Blend)
  Red pepper flakes 1⁄2 Teaspoon
  Fresh ground pepper To Taste
  Water 4 Cup (64 tbs)
  Heavy cream 1⁄4 Cup (4 tbs)
  Fine bread crumbs 1⁄2 Cup (8 tbs)
  Parmesan cheese 1⁄3 Cup (5.33 tbs), grated
  Olive oil 1 Tablespoon
  Salt To Taste
  Fresh herbs 2 Tablespoon, chopped (Any)
  Spaghetti 14 Ounce, cooked and drained
  Lemon 1⁄2 , juiced
Directions

For recipe directions, please refer to the video.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Tossed
Ingredient: 
Pasta
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes
Servings: 
4
If you're looking for a healthy, no-meat spaghetti recipe, this is it. This spaghetti Alfredo recipe is a low-fat version of the classic, using cauliflower puree to make the delicious creamy sauce, instead of heavy cream and cheese. The dusting of crispy Parmesan breadcrumbs that tops this delicious pasta, adds to the richness of the dish. So, when a craving strikes for a nice spaghetti with Alfredo sauce try this alternative to the four thousand-calorie all-cream version.

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