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Low Fat Raw Fettuccine Alfredo

  Zucchini 5 , tops cut
  Cauliflower 1 Cup (16 tbs), bowl
  Garlic 1 Clove (5 gm)
  Cherry tomatoes 15 , cut in half
  Zucchini 5 Medium, peeled, tops cut
  Cauliflower 1 1⁄2 Cup (24 tbs) (One Bowl)
  Lemon 1 Medium
  Basil leaves 6 Medium
  Thyme leaves 6 Medium
  Sage leaves 6 Medium
  Pine nuts 3⁄4 Cup (12 tbs) (0.5 Bowl)
  Garlic clove 1 Medium
  Cherry tomatoes 15 Medium, halved

1. Adjust a zucchini in a spiralizer and make noodles.
2. Repeat the process with 3 more zucchinis.
3. Chop the last zucchini in small pieces and put it in a blender jar.
4. Add pinenuts, basil leaves, sage, oregano and garlic clove.
5. Blend well until creamy.
6. Pour the mixture on the noodles.
7. Mix the dressing with the noodles using your hands.
8. Put the cauliflower in the blender and blend it well.
9. Sprinkle the cauliflower cheese on the noodles.
10. Top with cherry tomatoes. (Optional)

11. Serve immediately.

Recipe Summary

Difficulty Level: 
Main Dish
Vegan, Vegetarian
Easy, Healthy
Kristina Carrillo-Bucaram of Rawfully Organic and FullyRaw shows you how to make Raw Fettuccine Alfredo (Low Fat Vegan & Oil Free!) This recipe liberates you forever because you get to enjoy one of your favorite dishes without worrying about stuffing yourself with too much fat! Eat the entire plate because it will not make you feel heavy or disappointed in your food choices

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Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1203 Calories from Fat 614

% Daily Value*

Total Fat 73 g112.8%

Saturated Fat 5.8 g28.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 510 mg21.2%

Total Carbohydrates 126 g41.9%

Dietary Fiber 39.4 g157.6%

Sugars 58.3 g

Protein 48 g95.4%

Vitamin A 154.9% Vitamin C 981.4%

Calcium 54.4% Iron 89.6%

*Based on a 2000 Calorie diet

Low Fat Raw Fettuccine Alfredo Recipe Video