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Turkey Tomato Pasta

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Ingredients
  Olive oil 2 Teaspoon
  Spring onions 1⁄4 Pound, fine sliced (1 Bunch)
  Garlic 1 Clove (5 gm), crushed
  Green pepper 1 , chopped and de-seeded
  Sun dried tomatoes in olive oil 1 3⁄4 Ounce, well rinsed and sliced (50 g)
  Tomato 7 Fluid Ounce (200 ml)
  Pasta shapes 6 Ounce (175 g)
  Turkey rashers 5 1⁄2 Ounce (150 g)
  Black pepper To Taste, freshly ground
  Oregano To Taste, freshly ground
  Basil leaves To Taste, freshly ground
  Dried oregano/Italian dried and mixed herbs 1 Tablespoon
Directions

MAKING
1. In a large sauce heat oil.
2. Add garlic and spring onions. Saute 2 minutes till the spring onions are soft.
3. Combine green pepper and cook 2 minutes.
4. Mix dried herbs and tomato products. Heat till the formation of bubbles.
5. Lower the heat and simmer for 10 minutes, uncovered.
6. In a large pan boil pasta in salted water for 10 minutes, till they turn tender.
7. Grill turkey rashers on each side for 1 1/2 minutes.
8. Cut in small sizes.
9. Drain the pasta when cooked well.
10. Add pasta to the sauce along with turkey pieces which are chopped.
11. Add seasoning.
12. Divide the cooked pasta in 4 warm plates.

FINALIZING
13. Serve Turkey tomato pasta garnished with basil leaves and sprinkled with black pepper. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Turkey
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
4

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4.103845
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 345 Calories from Fat 109

% Daily Value*

Total Fat 12 g19%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 22.7 mg0.9%

Total Carbohydrates 45 g14.8%

Dietary Fiber 6.2 g24.7%

Sugars 7.6 g

Protein 15 g29.5%

Vitamin A 22.9% Vitamin C 74.2%

Calcium 9.6% Iron 18.4%

*Based on a 2000 Calorie diet

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Turkey Tomato Pasta Recipe