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Tuna And Pasta

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Ingredients
  Rotini pasta/Other pasta 8 Ounce
  Boiling water 2 1⁄2 Quart
  Cooking oil 1 Tablespoon
  Salt 2 Teaspoon
  Butter/Margarine 2 Tablespoon
  All-purpose flour 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Broken up canned tomatoes 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Flaked tuna 7 Ounce, drained
  Grated medium cheddar cheese 1 Cup (16 tbs)
Directions

MAKING
1) In uncovered Dutch oven boil water. Cook rotini, cooking oil and first amount of salt for about 10 to 13 minutes.
2) Drain out from water.
3) In a large saucepan melt butter.
4) Stir in flour and milk. Mix together.
5) Stir until boiling.
6) Mix the remaining ingredients along with pasta.
7) Mix and heat thoroughly.

SER VING
8) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Tuna
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

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3.99318
Average: 4 (22 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 514 Calories from Fat 202

% Daily Value*

Total Fat 23 g35.6%

Saturated Fat 11.5 g57.3%

Trans Fat 0 g

Cholesterol 46.7 mg15.6%

Sodium 1527.9 mg63.7%

Total Carbohydrates 53 g17.7%

Dietary Fiber 6.3 g25.4%

Sugars 7 g

Protein 30 g59.6%

Vitamin A 19.3% Vitamin C 9.2%

Calcium 30.5% Iron 14%

*Based on a 2000 Calorie diet

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Tuna And Pasta Recipe