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Corn Pasta with Avocado Sauce

Natural.Foodie's picture
Ingredients
  Avocado 1 Large
  Lime juice 1⁄4 Cup (4 tbs)
  Minced garlic 1 Teaspoon
  Chili powder 1⁄2 Teaspoon
  Dried oregano 1⁄4 Teaspoon
  Corn pasta ribbons 8 Ounce
Directions

MAKING
1. Bring a large pot of water to a boil.
2. Add the pasta and cook according to package directions until just tender, do not over cook.
3. Drain and place in a large bowl.
4. Peel and pit the avocado.
5. Cut the flesh into chunks and place in a food processor or blender.
6. Combine the lime juice, garlic, chili powder, and oregano.
7. Process to a smooth mixture.

SERVING
8. Place the pasta on a large serving plate.
9. Toss with the avocado sauce and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Corn
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
4

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4.16842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 369 Calories from Fat 134

% Daily Value*

Total Fat 16 g24.6%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.5 mg0.6%

Total Carbohydrates 55 g18.4%

Dietary Fiber 13.3 g53.4%

Sugars 0.9 g

Protein 6 g12.9%

Vitamin A 9.1% Vitamin C 22.7%

Calcium 2.4% Iron 7.4%

*Based on a 2000 Calorie diet

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Corn Pasta With Avocado Sauce Recipe