|Unbleached flour||2 Tablespoon|
|Skim milk||1 1⁄2 Cup (24 tbs)|
|Butter flavored sprinkles||1 Tablespoon|
|Curry powder||1⁄2 Teaspoon|
|Ground black pepper||1⁄4 Teaspoon|
|Cheese ravioli||9 Ounce|
Place the flour in a 2-quart saucepan.
Whisk in about 1/4 cup milk to form a smooth paste.
Whisk in the remaining 1 1/4 cups milk, sprinkles, curry powder and pepper.
Whisk over medium heat until the mixture comes to a boil and thickens, about 5 minutes.
Cook the ravioli in a large pot of boiling water until just tender, about 4 minutes.
Drain and divide among 4 serving plates.
Top with the sauce.
Calories 252 Calories from Fat 46
% Daily Value*
Total Fat 5 g7.1%
Saturated Fat 2.4 g11.8%
Trans Fat 0 g
Cholesterol 36.8 mg12.3%
Sodium 250 mg10.4%
Total Carbohydrates 38 g12.8%
Dietary Fiber 1.8 g7.1%
Sugars 7.9 g
Protein 12 g24.3%
Vitamin A 2.8% Vitamin C 1.7%
Calcium 24% Iron 10.7%
*Based on a 2000 Calorie diet