Linguine with Shrimp and Basil Sauce
|Olive oil||1⁄3 Cup (5.33 tbs)|
|Chopped basil/1 teaspoon dried||2 Tablespoon|
|Minced garlic||2 Teaspoon|
|Cayenne pepper||1 Pinch|
|Medium shrimp||12 Ounce, peeled and deveined|
|Chopped plum tomatoes||1 1⁄2 Cup (24 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
1. In a large pot of boiling salted water, cook linguine 8 to 10 minutes until al dente.
2. To prepare the sauce, in a large skillet, heat olive oil over medium heat and cook basil, garlic and cayenne stirring for 1 minute.
3. Stir in shrimp and tomatoes, cook just until shrimp turn pink, about 3 minutes and season to taste with salt.
4. Toss drained pasta with sauce and serve.
Calories 365 Calories from Fat 130
% Daily Value*
Total Fat 15 g23.7%
Saturated Fat 2.9 g14.7%
Trans Fat 0 g
Cholesterol 107.4 mg35.8%
Sodium 236.8 mg9.9%
Total Carbohydrates 36 g11.9%
Dietary Fiber 2.2 g8.6%
Sugars 0.8 g
Protein 21 g41.9%
Vitamin A 16.4% Vitamin C 14.1%
Calcium 11.3% Iron 17.9%
*Based on a 2000 Calorie diet