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Spaghetti Marinara

Fondue.Chef's picture
Ingredients
  Fish fillets 8 Ounce (Flounder, Sole Or John Dory)
  Cooked prawns 1 Pound
  Garlic 2 Clove (10 gm), crushed
  Oil 2 Tablespoon
  Tomatoes 1 Pound, skinned and chopped
  Sugar 1⁄2 Teaspoon (Leveled)
  Dry white wine 1⁄2 Cup (8 tbs)
  Oregano 1 Teaspoon
  Spaghetti 1 Pound
  Chopped parsley 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. Cut fish into bite sized pieces, skin them and shell prawns.
2. In chafing dish over direct flame fry garlic in a little hot oil such that softened, cook fish fillets, such that lightly tinted and drain.
3. From the pan pour off any oil left, add tomatoes, salt, pepper and sugar.
4. Cook rapidly about 15 minutes, stir in wine, oregano, fish fillets and prawns and simmer such that fish and prawns are heated through.

SERVING
5. Serve with hot buttered spaghetti and garnish with chopped parsley.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
20 Minutes
Ready In: 
50 Minutes
Servings: 
4

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