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Pasta With Chicken And Vegetables

ChefJoeyD's picture
colorful dish from Northern Italy. Can be modified by eliminating the meats to become a vegetarian dish.
  Fresh basil 3 Tablespoon, chopped
  Garlic 3 Tablespoon, minced
  Olive oil 1 Cup (16 tbs)
  Parsley 3 Tablespoon, chopped
  Red pepper 1 , sliced
  Green pepper 1 , sliced
  Yellow pepper 1 , sliced
  Scallions 5 Tablespoon, sliced
  Balsamic vinegar 1 Cup (16 tbs)
  Fresh mushrooms 10 Ounce
  Sweet italian sausage 1 Pound, cooked and sliced
  Green zucchini 2 , sliced
  Flour 1⁄2 Cup (8 tbs)
  Pecorino romano cheese 3⁄4 Cup (12 tbs), grated
  Chicken pieces 1 Pound
  Pasta 2 Cup (32 tbs)

1) Coat the chicken pieces with the flour seasoned with salt and pepper.

2) In a frying pan, heat half of the olive oil.
3) Add the vegetables and saute over a medium-low heat for 10 to 15 minutes until golden brown.
4) Then add the mushrooms and scallions and cook until the mushrooms are done.
5) In another pan, heat rest of the oil and cook the chicken until golden brown.
6) Add the garlic, basil and parsley into the vegetable mixture, cook for 2 minutes.
7) Then add the cooked sliced sausages and mix all the ingredients thoroughly.
8) Into the pan with chicken, pour in the balsamic vinegar and allow to cook for a few minutes.
9) Meanwhile, in a saucepan, cook the pasta in boiling salted water as per package directions.
10) Drain the pasta and combine with the sausage and vegetable mixture.
11) Combine the chicken with all the pasta mixture, then season with grated cheese, salt and pepper.

12) Garnish with some more scallions and serve hot.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Pasta, Vegetable
High Protein
Preparation Time: 
25 Minutes
Cook Time: 
45 Minutes
Ready In: 
70 Minutes
This video shows how Chef Joey has made pasta with chicken and vegetables in a few simple steps. There are so many ways of making pasta, but I bet this is the best one when it comes to a mix of flavors and textures and proper nutrition, its just a life giver. All the pasta lovers here is your new avatar.

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Average: 4.4 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4633 Calories from Fat 2565

% Daily Value*

Total Fat 287 g442.2%

Saturated Fat 57.1 g285.6%

Trans Fat 0 g

Cholesterol 486.6 mg162.2%

Sodium 4059.8 mg169.2%

Total Carbohydrates 277 g92.2%

Dietary Fiber 25.7 g102.8%

Sugars 64.6 g

Protein 229 g458.1%

Vitamin A 254.7% Vitamin C 1160%

Calcium 112.4% Iron 158.2%

*Based on a 2000 Calorie diet


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Chef Joey D's picture
Pasta With Chicken And Vegetables Recipe Video