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Fettuccine A La Tuna

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Ingredients
  Broccoli florets 1⁄2 Cup (8 tbs)
  Chopped red bell pepper 1⁄2 Cup (8 tbs)
  Sliced green onion 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Butter/Margarine 1 Tablespoon
  Low fat milk 1⁄4 Cup (4 tbs)
  Low fat ricotta cheese 1⁄4 Cup (4 tbs)
  Canned tuna 3 Ounce, drained and broken into small chunks (1 Can)
  Fettuccine/Linguine 2 Ounce, cooked, drained
  Grated parmesan/Romano cheese 1 Tablespoon (Optional)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Take a small saucepan and cook broccoli and bell pepper in it for 5 minutes over boiling water.
2) Remove the vegetables from steamer after draining excess water from them.
3) In same saucepan, stir fry onion and garlic for 2 minutes in butter and mix in milk and ricotta cheese with a wire whisk.
4) Add salt and pepper to taste and stir in tuna and vegetables.
5) Cook the mixture for 2 minutes over low heat.
6) In a large mixing bowl, mix fettuccine with tuna mixture, tossing to coat well.
7) Transfer the fettuccine mixture onto a plate and if desired, add Parmesan cheese.

SERVING
8) Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Tuna
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
1

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