You are here

Low Fat Seafood Fettuccine

Fettuccine.Inn's picture
Ingredients
  Fettuccine 8 Ounce
  Vegetable cooking spray 1
  Sliced fresh mushrooms 2 Cup (32 tbs)
  Chopped onion 3⁄4 Cup (12 tbs)
  Chopped green bell pepper 1⁄2 Cup (8 tbs)
  Evaporated skimmed milk 1 Cup (16 tbs)
  Condensed reduced fat reduced sodium cream of mushroom soup 10 3⁄4 Ounce (1 Can)
  Garlic salt 1⁄4 Teaspoon
  Dried parsley flakes 1⁄2 Teaspoon
  Frozen medium shrimp 1 Pound, cooked
  Imitation crabmeat 1 Pound, chopped
Directions

GETTING READY
1) Follow package instructions to cook pasta.

MAKING
2) Take an electric skillet, spray cooking spray in it and heat to 300°F.
3) Fry mushrooms, onion and bell pepper in it for about 6 minutes until translucent.
4) Stir in milk, soup, garlic salt, parsley flakes, shrimp and crabmeat.
5) Minimize the skillet temperature to allow the mixture to simmer and stir cook for about 10 to 15 minutes until cooked well.

SERVING
6) If desired, garnish with bread crumbs and serve hot over hot pasta.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Seafood
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
25 Minutes
Ready In: 
0 Minutes
Servings: 
4

Rate It

Your rating: None
4.353335
Average: 4.4 (15 votes)